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There are particular about eating fish to prevent heart disease 
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It is often said that eating fish can make people smarter, but also the effectiveness of the prevention of cardiovascular disease. Medical experts in the latest study found that the prevention of cardiovascular disease, should choose tuna, cod, and so on, eating fish also pay attention to methods.
Harvard School of Public Health researchers found that using boiled, fried fish methods, in the prevention of cardiovascular disease, than other ways to make fish. Researchers find 4815 the average age of 72 years of age, for a 12-year follow-up survey, a comprehensive study of diet, age, race, weight and other factors found that those who eat 4 times a week and tuna fish such as cod The people who suffer from atrial fibrillation (a heart disorder caused by insufficient blood supply to the heart) is the danger of eating only once a month, or they do not eat fish 1 / 3, while eating fried fish and hamburger meat, not more than People who eat these foods the risk of suffering from atrial fibrillation but slightly higher.
experts believe that tuna, cod and salmon-rich, such as on human health beneficial fats.
