Egg protein and nutrition
Why do the elderly than young
Why pay attention to the elderly would also like to supplement 
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iodine synthetic thyroid hormone is the main raw material. Regulation of thyroid hormone in the body with energy metabolism and break down fat and protein synthesis, enhance the body's physiological function. There are data reported lower than normal levels of thyroid hormone secretion, can be developed into a serious myxedema (body fluids due to stagnation in the plot face and other parts of the body derived from the name). The majority of cases occur in 40 - 60-year-old woman. Mainly non-pitting edema, impaired intelligence.
due to reduced basal metabolic rate on cold-sensitive, overweight, increased blood cholesterol, constipation, rough skin, hair or hair loss Biancu, hoarse voice, weak, and so on. It also can reduce the excitability of the central nervous system, the emergence of memory loss, slow to speak, lack of desire, all day sleepiness, and other symptoms.
other information reported that the iodine on the role of myocardial infarction have control, lower cholesterol and can undermine the effectiveness of the deposition of calcium in the blood vessel wall to prevent atherosclerosis formation. As a result, elderly people should pay attention to supplement in order to meet the body's physiological needs. Iodine-rich food have kelp, seaweed, fish, shrimp and seafood food.
